Get Your Splits
Our daily drills will help you get your splits flat in no time. Each exercise Targets specific muscles needed for flat splits. Our drills improve flexibility and increase strength evenly at the targeted muscles. Each drill is clearly drawn and explained to help the gymnast keep good form throughout the drill. Repetition and Set numbers are include for gymnasts training goals.
Our daily drills will help you get your splits flat in no time. Each exercise Targets specific muscles needed for flat splits. Our drills improve flexibility and increase strength evenly at the targeted muscles. Each drill is clearly drawn and explained to help the gymnast keep good form throughout the drill. Repetition and Set numbers are include for gymnasts training goals.
Our daily drills will help you get your splits flat in no time. Each exercise Targets specific muscles needed for flat splits. Our drills improve flexibility and increase strength evenly at the targeted muscles. Each drill is clearly drawn and explained to help the gymnast keep good form throughout the drill. Repetition and Set numbers are include for gymnasts training goals.
